What is Krav Maga? The Krav Maga is a hand-to-hand combat system that will teach you the kicks and moves, which you can use based on the situations. Many institutes are imparting knowledge of this art to the students. The certified instructors would teach you the punches, kicks, elbows, knees, and various grappling techniques to fight yourself and escape from opponents if they are muscular than you. This self-defense system boosts the confidence levels of people and makes them stay fit.
The modern-day fighting system can be learned by any individual irrespective of age, size, and shape. The techniques would let you act to the situations and address attacks in any scenario.
Self-defense techniques for men
Not just women, even men are attacked by miscreants at any time. They should show their masculine power by learning the self-defense techniques, which makes the opponent pee in the pants.
Men’s self-defense techniques would help them stop the aggressor from putting physical force on you. You can use various techniques to protect yourself from the aggressor when you are in danger. When you hit the aggressor, you should do it with precision so that they fall and never stand up again to fight with you. Striking is what you will learn in the martial arts.
When you strike with the elbow, it causes a lot of pain to the miscreant. You can hit anywhere on the assailant body. However, you can only use the elbow when the assailant is closer to you, and there are chances of you hurting the elbow when you hit on the opponent’s heat. You can target different body areas using this elbow striking technique, such as the head, neck, back, skull base, arms, rib cage, hands, and thighs.
You can strike using the elbow from different angles. From the tip of the elbow, you can give a punch. You can continuously hit the miscreants with the elbow a series of times. When you hit the same muscle or vulnerable part multiple times, it will leave attackers in unbearable pain.
When you close the hand and make it like a fist, you can get a lot of energy to kick the person in the vulnerable parts. Ensure that the first strike is not to the hard object; otherwise, it leads to bones’ breakage in your hands.
You must train the wrist to handle the hard objects; otherwise, you end up with sprains. It takes a lot of time for you to recover. There are many reasons due to which boxes would tape their hands along with the wrists. When you hit with the closed fist to the assailant on the vulnerable parts, it hurts them a lot. You can target a few areas such as kidneys, nose, ribs, and other areas. You must hold the fist tight and make it a hard object.
You must keep the wrist, hand, and forearm into a line so that you can keep injuries at bay. The hammer fist is the best self-defense technique that creates a bludgeoning blow to the person.
The keen strike is the same as the elbow strike, but it is considered the most powerful way to defend oneself. You can strike the same way you hit with the elbow using your kneecap.
When you strike the head with the knee, it hurts the assailant badly. There are strong muscles in the hips and legs. When you hit them with the knee on any vulnerable part would let you escape from the attacker briskly.
You can only give the knee strike from a closer distance. You can hit the attacker on their thighs, hips, and knee joints, groin, and stomach if they are standing. When you push the knee to any area of the body with a lot of force, you can use this opportunity to escape when the person is in pain.
The throat is the sensitive part of the body. It is the instinct you have to believe when you have picked up the fight is to hit the head. You can give a punch if the person knocks out well and good; if not, they turn to reverse and punch you.
It would help if you aimed at their throat. This soft and sensitive area will put a full stop to the fight in no time. It is the first self-defense move that everyone has to learn. It would help if you pressed on the spot that is right under Adam’s apple. It does a lot of damage to the attacker.
If you punch on the attacker’s nose, it leaves them with a lot of pain, and you can see the eyes watering. You can close the fist and give a punch on the nose. You must use the palm and strike towards the nostrils. This strike is easier for any person to learn. You can use the palm to hit the nose without hurting your hand. This technique can be used when the attacker is standing before you.
Ear strike or the temple area
This move is tough for anyone to execute without proper training. You can either use the palm or the fist to hit the ear of the attacker. Using the palm would be like giving a whack to the person. However, this may not be as effective as the other strikes if you are using the palm. When hitting these areas, you have to target on the ear or temple area. This technique is embraced by advanced fighters or people who started to learn self-defense techniques.
How dangerous is Krav Maga?
Krav Maga is a hand-to-hand combat system that is not so dangerous when you carry out under the instructor’s supervision. When students learn the Krav Maga kicks, punches, and moves, they must wear the protective equipment to avoid injuries.
It is not so dangerous when you practice based on the instructions given by the instructor. People’s main intention to learn this art is to protect themselves from attackers when traveling alone or while walking alone at night times. This ensures you to stay safe and let parents live with peace. The techniques help people to save their lives and others.
Krav Maga belt system
There is a Krav Maga belt system in this type of martial arts like other martial arts. The belt you get indicates the level of training you have reached. A student would earn a specific belt color after completing each level. Subsequently, they progress to the next level in the Krav Maga School.
The Krav Maga belts are an indication of the progress you have attained in your training. The belt system is there for this type of martial arts across the globe. The belt and certificate you get after completion of each level are respected globally. When a level is completed in the Krav Maga training, the student will get qualified for the next level of training.
Each class and Krav Maga belt rankings are highly challenging to get. The students must work hard to get the next belt. No one can take the training on a lighter note. Every level has its own set of difficulties, so students have to go through each challenge and successfully cross the level. The next level would be a bit difficult compared to the preceding level.
The student has to undergo rigorous training to go from one level to another. Not all levels will take the same amount of time to complete. You will get the certificate after completion of the level successfully. The certificate denotes the belt level and is promoted to the next level.
How many belts are in Krav Maga?
There are six belt levels, and Krav Maga ranks followed by Krav Maga across the globe. These include:
- Yellow (when you complete level 1)
- Orange (awarded after completing level 2)
- Green (awarded after completing level 3)
- Blue (awarded after completing level 4)
- Brown (awarded after completing level 5)
- Krav Maga black belts (a degree is awarded to the practitioner)
The black belt is the highest rank that a person can attain in Krav Maga. The belt system used in this type of Krav Maga martial arts would allow students to track their self-defense system development. The students must complete the test to progress to the next level. The training routine is structured according to the belt level. Students would have a clear-cut understanding of what they have to achieve at each level.
Krav Maga challenge
The global Krav Maga institutes train the students on their fitness levels and learn different self-defense techniques. The Krav Maga Challenge is an intense self-defense program that helps one attains military-style fitness. This is the rare training that is undergone outside of the military personnel.
The candidates would go through stringent mental and physical training. After the course, there is a challenging day on which you have to go through the test on the fitness levels and fighting skills.
The training institutes of Krav Maga offer this type of course wherein the instructor would be training the person rigorously for 2 hours every day to prepare them for the challenge day. You also get a nutrition guide and coached sessions. This course is mostly experienced by professional fighters and athletes who would like to boost their physical performance.
The course program would have various aspects such as avoiding injuries, nutrition food that they have to intake, and fundamental to intermediate level of fighting sessions. On top of it, you also get to take part in the fighting drills, defend with weapons and combat training rarely given to the ordinary people.
The program is outstanding when compared to the other programs run by Krav Maga institutes. There will be many sessions related to the combat conditioning, close-quarter combat, which fight with the armed and unarmed hostiles. You would be trained rigorously like a professional trainer so that you would be ready to take up the test on the challenge day.
You can learn the Krav Maga definition in these sessions. On this day, you would be given some physical challenges and realistic scenarios wherein you have to show the fighting spirit and combative skills.
How much do Krav Maga classes cost?
Each class’s cost to get trained on Krav Maga depends on your training’s trainer, area, and level. Every institute would charge a different fee. However, the monthly classes would cost somewhere around USD 136. The schools would be charging USD 80 to USD 170 every month. However, the pricing varies based on the area, demand, and skill set.
When you take the membership, you will get the training for around 10 to 15 hours every week. The Krav Maga charges the fee for kids’ schools, which have many students in the classroom. The online classes would charge a whopping amount, and the personal instructor would charge a bomb from the practitioners. They give personal attention to the students due to which the price would be high.
However, the reputed instructors would be charging per lesson, which would cost somewhere around 20 to 50 dollars. The classes would be for an hour and the workshops for a couple of hours. They make students do high-intensity moves and kicks that let them burn calories.
Learn Krav Maga at home
There are various ways through which you can learn Krav Maga at home. Few of them include:
Attend online courses
There are many training institutes from across the globe that are imparting Krav Maga classes to the students. You can take the courses by sitting in the comfort of the home. You can watch the videos of the instructors and follow them and make the same moves. The lessons are taught only by certified instructors. You can also buy the Krav Maga equipment to make these moves.
You can search for the best YouTube channels and watch the videos. There is a lot of valuable content that you can find in the videos, which you can watch and learn the Krav Maga lessons from the people who have ample experience in practicing this art.
Books and DVDs
There are many books and DVDs that you can find online wherein you can go through the content on Krav Maga. The training material would have video tutorials and instructions on how to perform each move. This helps you to learn Krav Maga at home by indirectly getting the certified instructors, instructions. You can also meet the people who have knowledge of Krav Maga and gain knowledge from there.
Krav Maga instructor certification
If you want to become the Krav Maga instructor, you must undergo rigorous training and learn every move. After completing the course, you get the certificate using which you can start your training center. Many training institutes are offering the Krav Maga instructor certification course. You can choose the best one to get trained.
The institutes will spread complete knowledge on this martial art through the Krav Maga certifications that bring many changes in law enforcement and military personnel’s lives. Even the civilians who are interested can take this course.
This course’s main plan is to give practical self-defense training to students so that they can use them readily to a defense based on the situation. The course is customized to meet the dangerous situations and scenarios in the real-world. The certified instructor is trained so stringently that the person can respond in no time to keep the problem at bay by taking appropriate safety measures.
By taking up this course, it improves the confidence level of people and let them stay safe. The security personnel can carry out their duties with dedication. The course curriculum is designed by considering safety so that no one is injured during the classes.
In this Krav Maga certification course, the students will learn about personal weapons, defensive techniques to fight against the miscreants, and use handguns. Apart from that, you also get lectures, advanced personal weapons, defense tactics to fight against shotgun and rifle, arrest and safety tactics, ground fighting, etc. If you get an opportunity to learn near Darren Levine, who is the chief instructor of this art across the globe, you can acquire a lot of knowledge on this art.
Krav Maga Vs. other martial arts
The Krav Maga is the practical form of martial art developed to help you learn how to deal with real-life situations. You can either escape or act to the violence. Different types of other martial arts pay a lot of attention to spiritual development, sports, and biomechanics.
The Krav Maga mostly focuses on the safety of people in the world. By learning the Krav Maga techniques, you can defend with the attacks, stay confident, and know how to deal with each situation you encounter. Each type of martial arts has its respective rules.
Krav Maga is all about contact combat. When it comes for example to Taekwondo, it is all about stomping with the fists. The Kung Fu has different types of fighting styles. It means that you can attain any skill by learning martial arts. Jujutsu is the martial arts practiced in Japan widely and globally, which means soft and flexible. This means that you can use the force of the opponent to turn into your favor.
However, it is essential to remember, the comparison between different martial arts is based on a comparison between technique, purpose, and philosophy (if any) of the same method. This is not a mathematical comparison that gives an absolute answer.
When comparing experts of different martial arts, there are many more variables that need to be considered. For example, the number of years of training, age, height, the trainee’s weight, experience, and personal investment in developing expertise, injuries, pain threshold, etc.
Krav Maga vs. Karate
There are different forms of martial arts practiced globally. Not all are created with the same purpose and are practiced in the same way. There is a lot of difference between Krav Maga and Karate.
When you practice Krav Maga, you have to follow the instructions given by the instructors strictly. This helps you to have consistent training. When it comes to Karate, it will use the style, skill, or regime designed by that particular school.
Here is the difference between both:
- It is real combat to fight with real-life situations
- Highlight more on the critical thinking
- Injure the opponent briskly
- Focus on attacking multiple times and defending at times
- Pay attention mostly to the vulnerable body parts to cause damage
- It is based on the point of fighting. There are good strikes and forms for which the score is given.
- Focus on the physical and mental wellbeing of a person
- Use defensive techniques to attack and defend
- Target the areas where the person can score a lot of points in the competition
Krav Maga vs. Brazilian Jiu-Jitsu
The Krav Maga aims to protect the self from attackers. There are different martial art techniques used, such as kicks, moves, punches, and elbow. When it comes to Brazilian Jiu-Jitsu, it has holds, gouges, hits, and kicks. The Jiu-Jitsu is for the ones who would like to defend without using any weapon.
- Self-defense technique
- Immobilize the attacker and get out of the place immediately
- Use little force to knock down the opponent
- Simple to learn
- Can be used to do even street fights
- Complicated to learn the moves
- There would be a lot of rolling on the ground, and you use different muscle groups while fighting
- BJJ is suitable for all. You do not have to be fit if you would like to start practicing it
- You have to keep on practicing a move until you do it right
- Increases the coordination
- Learn special skills and moves
Krav Maga vs. MMA
Is MMA better than Krav Maga? Learn the differences between them below:
- The purpose of this is for self-defense
- Started way back in 1930
- The critical rule of this art is to survive
- Techniques are used to get rid of immediate treat, avoid injuries, and so on
- Make use of the whole body
- You can practice this using the full force
MMA (Mixed Martial Arts)
- It is a combative sport
- Started during the Greek Olympics
- There are different rules for each move that a practitioner must follow
- You would use strikes, clinches, takedowns, and grappling in this type of art
- Use the limbs often
- There are some protective gears you must wear to practice this art.
Krav Maga vs. Muay Thai
- Use the whole body movement to make a brutal attack on the vulnerable areas of the body
- The main rule of this art is to survive
- Best self-defense tool that is used to fight bravely in different situations
- Called as the art of eight limbs that would make use of hands, knees, shins, and elbows to strike the head of the opponent
- Promote fairness in the art and protect self from getting injured seriously
- Athletes are trained rigorously.
Krav Maga vs. Boxing
- It is a self-defense system
- Use the footwork, punches, hooks, uppercuts, and dodges
- All suitable body parts can be used to attack
- Used to defense situations such as attacks with weapons, street fight, and assault
- It is a sport
- Take part in the boxing competition and get trained rigorously
- Use the footwork, punches, hooks, uppercuts, and dodges
- No usage of legs, elbows, knees, and other body parts besides fists
- Learn body movement, improve body, handle strikes and stress
Krav Maga vs. Judo
- Simultaneously do the defense and attack
- Movement is based on the instinct
- Target the pressure points and soft tissues
- Fight with multiple attackers
- It is a sport wherein tournaments are conducted to win medals
- Not all rules and moves are allowed in the matches
- There would be only one attacker and one defender, and the defense would happen only from the front
- The founder of Judo is Jigoro Kano
Krav Maga vs. Streetfight
- A self-defensive system that has many aggressive strikes
- Learn techniques to reduce the risks caused due to injuries
- Try to disarm the weapons in the hands of attackers
- Learn to use the things around you as a weapon
- Use the same techniques as Krav Maga, such as strikes based on the situation
- Does not teach what is morally right
- Fast and aggressive
- No rules
Krav Maga vs. Aikido
- Hybrid martial arts that are developed in Israeli and are based on street fighting, wrestling, and boxing
- Hand to hand combat
- Quick and highly aggressive
- Widely used by the Israeli defense force
- Both aim to enjoy the conflict maintaining peace
- Take the attack of a persona and neutralize it in a non-violent way
- Does not injure the attacker in any way
- It is a form of martial arts
krav Maga vs. Kong fu
- Best to do street fights and immediate attacks
- Able to understand the situation and become conscious to respond briskly to the attacker
- Put down the opponents briskly
- When the opponent is injured badly, you escape
- Martial arts for effective fighters
- Endless attention to the perfection of movements
- Not just martial arts, part of a whole life philosophy
- Physical condition is at peaks
- Less practical compared to other combat methods and requires much more time to achieve results
Krav Maga vs. Capoeira
- Play defense
- Act aggressively based on the situation
- Strike the opponent continuously until they are incapacitated
- It is based on the point of fighting. There are g
- It is a Brazilian art that is a fusion of music, sports, and martial arts
- Quick and complicated moves with the legs and kicks
- One should have good strength and ability
- Can be practiced by all irrespective of age and fitness levels
- Not a martial art, but conveys a lot about the Brazilian culture
- ood strikes and forms for which the score is given.
- Focus on the physical and mental wellbeing of a person
- Use defensive techniques to attack and defend
- Target the areas where the person can score a lot of points in the competition
Krav Maga vs. Tai Quan Dao
- Any part of the body can be used for defense and attack
You can start learning at any age
Does not require special body flexibility
Tai Quan Dao
- Mostly legs are used to perform the moves
- Attack method uses various leg techniques
- The leg must have adequate strength followed by hands
- Different kick techniques such as high, low, near or far, left or right would be used
- Requires a great deal of training on kicks to reach effectiveness
- Less practical for street fights
Krav Maga vs. wrestling
- Similar to street fighting
- No weapons are used
- Hand to hand fight
- Quick and highly aggressive
- Try to keep your distance from your opponent
- It is an Olympic sport
- Each move in wrestling has a different score
- Focus mainly on grappling, pins, and clinching
- Fighting while clinging to an opponent and using restraint techniques
Can you learn Krav Maga by yourself?
Yes, you can learn the art of Krav Maga by yourself by watching the YouTube Krav Maga videos, reading books, and blog posts. However, initially, you need to get trained under the supervision of a certified instructor who would teach you the techniques and moves.
When you learn from the instructor, it helps you to avoid getting prone to injuries. You can only understand the techniques and moves when you learn from the instructors. They explain each instruction precisely and let you correct the mistakes. Even if you have any doubts, you can get them clarified. You cannot use all techniques in every situation. The instructor will let you know the use technique you have to use in a specific situation.
What do I need to know before starting Krav Maga?
You must have a basic understanding of this art. However, when you join the institute, the instructor would teach everything from scratch. Yet, you should know the reason you are learning this art. It is the best self-defense technique that is adapted by many civilians today.
Is Krav Maga the deadliest martial art?
Krav Maga is not the deadliest martial arts. This art is learned by the students to protect themselves and others. It is a highly effective martial arts system that would not use any kind of weapons. It is unarmed. When you undergo the training, you will learn the kicks, punches, and various grappling techniques to protect yourself from the attackers and get out of the terrifying situations.
Why is Krav Maga so expensive?
The Krav Maga is expensive when you hire personal instructors to learn the moves and techniques at home. Today, many people are showing interest in learning this art. This combat art is highly effective. However, there is only less supply of the Krav Maga teachers, but the demand is enormous. Few schools are teaching this art, but space is less, and the cost is high. It is widely used the military officials and law enforcement personnel.
Is Krav Maga illegal?
No, Krav Maga is not illegal. It is a self-defense technique that you use to protect yourself from miscreants. Sometimes, you may kick the opponent badly. However, the defensive action you take must be within the boundaries of the law. If you have injured a person who is not a threat to you, you have to face the consequences of using it illegally.
Is Krav Maga effective in real life?
Krav Maga is neither a martial art nor a sport but a self-defense technique that everyone must learn to escape from society’s potential threats. It helps you to deal bravely with real-life situations. The skills you acquire through Krav Maga are required to live a safe life rather than learn the other forms of martial arts.
Does Krav Maga hurt?
No, this training won’t hurt you when you learn under the supervision of a certified instructor. When training this art, the priority is given to the safety of the students. There is a lot of drills done to make the moves correctly and keep injuries at bay.
Is Krav Maga good for street fighting?
Krav Maga is good for street fighting. You can learn a lot of moves that help you to fight confidently with the attacker. This art is completely apt for one to learn to deal with the situations people face today. It trains the person to fight no matter whatsoever bad the situation would be. This has progressed slowly to a street fight. Most of the techniques you learn in this art are a combo of various other martial arts such as boxing, judo, Karate, etc.
What is the deadliest martial art?
There are many deadliest martial arts that you can find in the world, such as Judo, Taekwondo, Combat Sambo, and Brazilian Jiu-Jitsu (BJJ), Muay Thai, Kung Fu, Kyokushin, and Krav Maga. Many consider Krav Maga to be deadliest because it is taught in the military and focuses majorly on the weapons and tries to hit multiple attackers. This art helps one to unlock to complete potential.
Is learning Krav Maga worth it?
Yes, it is worth learning Krav Maga. It is a self-defense technique that helps you stay safe and walk confidently even when no one is with you. The fighting techniques you learn are highly effective. The primary purpose of using this art is to finish the attack soon and escape from the situation. If you are qualified, you can fight with any attacker irrespective of their stamina.
Does Krav Maga build muscle?
When you undergo the combative training in Krav Maga doing kicks, punches, elbow strikes, knee strikes, and palm-heel strikes, you can tone the muscles.
The training will let you use the complete potential. If you get trained on this type of art regularly, it builds your muscles. You can observe an evident change in the muscle’s size after a few days by making different moves. Whenever you perform some move with muscle, it burns the fat and tones the muscle.
How hard is Krav Maga to learn?
If you are dedicated and committed to learning anything, everything would be a piece of cake. The same applies to Krav Maga. People can also learn the basics of this art just by watching YouTube videos. It would help if you also had a partner with whom you can practice the techniques you have learned. It helps you build muscle memory. It is good to have the trainer to learn the move correctly.
There are a few challenging moves that are taught by the instructors. Grasping power differs from person to person. Few can master this art in a short time, while for a few, it takes time. It all depends on your level of fitness and persistence.
What martial art do Navy SEALs use?
Navy Seal has learned Krav Maga. The word is in the Hebrew language, which means contact combat. This Israeli art is practiced mostly by the defense forces and commandos. It is the most widely practiced martial art system globally. The thumb rule of a seal is to do a lot of damage quickly, and this is all possible with Krav Maga.
Is Krav Maga full contact?
Yes, Krav Maga is a full-contact defensive system. Various fighting techniques are taught to the practitioners, which they can use to fight with multiple opponents without using any weapons. The tactics used in this type of system would let you apply a lot of force on the opponent and hurt them badly to end up the fight quickly.